Ways Seniors Can Be More Visible When Biking
When seniors are biking they need to make sure that they are as visible as possible. Here are some things that seniors can do to be more visible when they’re riding a bike.
Is Your Dad Getting Enough Exercise?
Home Care Services Walpole MA-The American Heart Association recommends that every adult gets at least 30 minutes of exercise per day. This exercise has to be strenuous enough to get the heart pumping.