Eyesight tends to get worse with age. This makes it even more important to make sure seniors’ homes have enough light. Lighting isn’t just about how it looks. It’s also very important to make sure adults are safe and healthy. In this blog post, the importance of providing seniors with the right lighting and home care services is explored, as well as how loved ones can help.
Why Is the Right Lighting Important?
Seniors with home care providers monitoring them in the home gain several advantages. One of those is an understanding of what areas of the home might need more light to ensure safety. Loved ones should consider the following reasons for how the right lighting helps and then talk with the home care team to make changes.
Stopping Falls: Seniors have a lot to worry about when it comes to falling, and poor lighting is a regular cause of these accidents. Obstacles can be hard to see in places with low light, especially at night. With home care assistance, the following spaces can be safer for seniors and minimize their risk of falls.
Well-Lit Staircases: If there aren’t switches at the top and bottom of the stairs to turn on and off the lights, motion-activated lights are a great way to make sure there is light when it is needed.
Good Hallway Lighting: Hallways are often tripping hazards since there isn’t normally natural light coming through. Motion-activated lights work well, as well as night lights.
Bathroom Lighting: Many of the trips that seniors make during the evening hours when there is less light are to the bathroom. And since this area is already a common place where they trip, it’s essential to focus on lighting in this room.
What Type of Lighting Is Best?
Visibility is enhanced where there are various sources of lighting for seniors to access. When seniors have home care aides in the home, they receive monitoring as to what spaces are used most and how lighting affects those spaces throughout the day to create a safe lighting plan with seniors and their loved ones.
Ideal lighting options are listed below.
Task Lighting: In places where seniors do things like reading, cooking, or sewing, task-specific lighting can help improve visibility and reduce eye strain.
Night Lights: Putting night lights in halls, bedrooms, and bathrooms can make trips at night safer and less confusing.
Dimmable Lights: Dimmers or lamps that can be turned up or down let seniors change the amount of light to suit their needs and comfort.
While lighting might not seem significant, it can help seniors stay in their homes longer, providing the safety they need to move about freely. Seniors and their caregivers should take the time to look at the lighting in their homes and make changes to make it safer, more comfortable, and more welcoming for them as they age in place. With loved ones and home care services, seniors can thrive.
Sources: https://www.technolamp.com/post/how-lighting-can-improve-safety-in-your-home-environment#:~:text=Consideration%20for%20Aging%20Eyes&text=Changes%20in%20vision%20can%20leave,navigate%20more%20safely%20and%20easily.
https://www.stewartteam.com/blog/safer-aging-in-place-lighting-may-be-the-key
If you or an aging loved one are considering Home Care Services in Medfield MA please contact the caring staff at Care Resolutions, Inc today. (508) 906-5572
CARE Resolutions, Inc. provides quality 24-Hour Home Care for seniors and families in Walpole, Dover, Wellesley, Framingham, Norfolk, Quincy, Weston, Medfield, Boston, Sherborn MA, and surrounding areas.
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